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  1. Club OS Help Center
  2. Fitness & Nutrition
  3. Fitness & Goal Tracking

Fitness & Goal Tracking

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This section contains guidance specifically focused on the Fitness Foundation component of Club OS. It is useful to trainers, members, and managers alike.

  • When a Workout Is Created From My Workouts > Generate a Workout, How Are Reps and Weight Entered Prior to Sharing the Workout with the Client?
  • How to Add General Notes To a Member's Fitness Profile
  • What Value is There in Setting Goals for a Client in Fitness > Fitness > Goals?
  • Where Do My Health and Measurement Notes Save?
  • What Happens to Measurements Once They Are Entered?
  • Are Workouts Created in the Exercise Library Visible to All Clubs?
  • How Do I Record a Workout?
  • How Do I Send a Workout to a Member(s)?
  • How Do I Use My Fitness History?
  • How Do I Use My Fitness Graphs?
  • When a workout is created from My Workouts>Generate a Workout, how are reps and weight entered prior to sharing the workout with the client?
  • How Can a Trainer Inform Members About Exercise Specifics?
  • What Does Clicking 'Make Invisible/Visible to Member' Do to a Workout?

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